NOW THAT YOU ARE SERIOUS...LET'S GET STARTED
I have been a Keto Coach for a while now and what I have found is that some people are curious and some people are serious.
If you are here, you are serious and if you are anything like I was, you are seriously over being overweight.
Keto takes commitment, Keto takes discipline, and Keto takes the weight off!
My particular coaching style does not encourage things I call "Keto fads" such as bulletproof coffee, obsessing over macros, intermittent fasting, or wrapping everything in bacon. The Ketogenic diet was originally designed for children. Therefore if you would not recommend it to a 10 year old, and you cannot do it with everyday foods, I am not going to recommend it to you.
My goal is to help you transform your mind, pallet, and body in 30 days! In 30 days you will have the tools that you will need to live a successful Keto Lifestyle. #anybodycanbeaketobody
30 Day Personalized Coaching and Meal Plan Session-$125.00
WHAT YOU CAN EXPECT:
- COMMITMENT & ACCOUNTABILITY- It's difficult to do anything alone, so I'll be right there with you.
- ENCOURAGEMENT- On difficult days I'll give you tools to push past cravings & discouragement.
- PERSONAL INTERACTION- I will reach out to at least 4 times a day, and you can contact me via text between 7:00 am - 7:00 pm. We can also schedule calls if need be.
- RECIPES- Every Friday for the upcoming week I will provide you with at least 6 recipes based on your dietary preferences
- KNOWLEDGE- On how to maintain your lifestyle so you will be equipped after your 30 day session
- TIPS- SNACK recommendations, ALCOHOL recommendations, and FAST FOOD GUIDES.