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  • WHAT IS KETO
  • WEEK ONE OF KETO
  • COACHING & MEAL PLANS
  • EMBER'S FAVORITE RECIPES & TIPS
  • EMBERS BIO
  • Contact
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3/23/2020 0 Comments

Chicken Crusted Pizza

Picture

Ingredients 
  • 1 lb ground chicken breast, boneless and skinless
  • ½ cup Grated Parmesan cheese
  • 1 cup shredded nonfat mozzarella cheese
  • ½ tsp garlic powder
  • 1 dash salt
  • 1 dash ground black pepper
  • ½ tsp (ground) oregano
  • ½ cup tomato sauce, no added sugar
  • 1 tsp crushed red pepper flakes
  • 4 leaves chopped basil, fresh
  • 16 slices of Turkey Pepperoni
Instructions
  • Preheat oven to 450°F and line a baking sheet or pizza pan with parchment paper.
  • In a medium bowl combine the ground chicken with ¼ cup Parmesan, ¼ cup mozzarella, ¼ tsp oregano, garlic powder, salt, and pepper.
  • Put chicken mixture onto the parchment paper and pat into flat rectangle or disc. Cover with plastic wrap and evenly press or roll the chicken into a 7x10" rectangle or round using a rolling pin. Remove the plastic wrap and roast until golden, 12-15 minutes or until desired crispness.
  • Spread sauce on crust, and top with remaining cheese and oregano, turkey pepperoni slices, and crushed red pepper flakes (to taste).
  • Place back into the hot oven and cook until melted and bubbly 6 to 10 minutes.
  • Remove from oven and top with chopped basil. Divide into 8 slices, serve and enjoy! 
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